Kindness Challenge

KINDNESS CHALLENGE

JUNE 13 – JULY 4, 2016

KINDNESS CHALLENGE

JUNE 13 – JULY 4, 2016

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How do you contribute kindness to the world? Become a catalyst for kindness—and reflect on how it transforms you, and your community—in the 3-week Kindness Challenge!

 

Humans are hard-wired for kindness—evolutionary science suggests that sympathy is our strongest instinct, sometimes even stronger than self-interest. Communities made up of compassionate members, who naturally care for each other, are the ones that flourish.  Communities made up of compassionate members, who naturally care for each other, are the ones that flourish.

 

Meanwhile, practicing random acts of kindness also provides deeply personal benefits. Studies have found that kind acts are a key to happiness, and even activate the release of dopamine–the feel-good neurotransmitter–in the brain.

 

Get your “helper’s high!” The 3-week Kindness Challenge is a series of 6 missions based on the idea that compassion is an action word. By committing to the conscious practice of kindness, and sharing your experiences with HiveQuest’s supportive online community, you will begin to cement the habit of kindness in your life.

 

For even greater impact, encourage friends, family, and community members to join you in the challenge. Kindness is contagious!

What’s a HiveQuest Challenge?

Kindness Challenge
Kindness Challenge
Kindness Challenge

How Does it Work?

Kindness Challenge

01   Sign up for a challenge focused on something you want to get better at in your life.

   Each week, get short group missions sent to you over email.

After each group mission, reflect and share your thoughts on the HiveQuest community journal.

Throughout the challenge, learn and get support from others along the way.  Connect meaningfully and grow your individual and collective wisdom!

Kindness Challenge
Kindness Challenge

What Will You Get Out of It?

  • Change is easier when you have support. You’ll be guided to take small steps to develop skills, values, and mindsets that help you live a happy, fulfilled, and successful life.
  • You will get short, engaging group exercises to practice until the skill becomes a hardwired habit!
  • The challenge is online, so you can do it anytime, anywhere.
  • You have a safe, trusted space to learn, grow, and speak with your authentic voice among a community of lifelong learners.

In this 3-week Challenge, for a one-time payment of $29, you receive:

  • Guided group missions sent to your inbox each week
  • Access to our private online community on the HiveQuest platform
  • Online personal and group journals to capture insights and progress
  • Ongoing coaching support from your HiveQuest teachers and fellow HiveQuesters
  • Useful tips, videos, and inspiration curated by the teacher

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