Have you felt overwhelmed by the demands of everyday life? You may find yourself running from one task to another without a moment to catch your breath. It's become too easy to get caught up in modern life's busyness and to forget to make time for ourselves.
Read MoreSolo retreats have been around for years and have been proven to be incredibly effective. Here's why you should take one this holiday season. Here are some reasons why you should take a solo retreat this holiday season: 1. It is a chance to reconnect with yourself. 2. It is a chance to reconnect with those around you.
Read MoreWhen the first snowflakes fall and the colder months begin, many people get the winter blues. But for some, it's also a time to reflect and recharge. New year or winter wellness retreats are ideal for getting away from the busy work life. Being in nature, away from the noise and distractions of technology, can help you feel closer to a higher power.
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