8:30-9:30 PM PST

Bring your day to a gentle close and prepare for a night of deep restorative sleep. Marie of Starnation Reiki will guide you through a breath technique to calm the parasympathetic nervous system and lead a self-reiki session to restore and rejuvenate ourselves so we can start the workweek refreshed and anew.

For more info, stop by starnationreiki.com